- Scientists found activity levels have fallen in 20 years as BMI has risen and calorie intake has remained the same
- It is recommended adults do 150 minutes of moderate exercise a week
- Studies have shown around two in three fail to achieve recommended levels
Read more: http://www.dailymail.co.uk/health/article-2684806/Lack-exercise-blame-bulging-waistlines-obesity-epidemic-NOT-eating-calories-study-finds.html#ixzz37GjPQiuG
