Friday, 11 July 2014

Lack of exercise is to blame for bulging waistlines and obesity epidemic NOT eating more calories, study finds

  • Scientists found activity levels have fallen in 20 years as BMI has risen and calorie intake has remained the same

  • It is recommended adults do 150 minutes of moderate exercise a week

  • Studies have shown around two in three fail to achieve recommended levels

Read more:

No comments:

Post a Comment