Friday 11 July 2014

Lack of exercise is to blame for bulging waistlines and obesity epidemic NOT eating more calories, study finds


  • Scientists found activity levels have fallen in 20 years as BMI has risen and calorie intake has remained the same

  • It is recommended adults do 150 minutes of moderate exercise a week

  • Studies have shown around two in three fail to achieve recommended levels


Read more: http://www.dailymail.co.uk/health/article-2684806/Lack-exercise-blame-bulging-waistlines-obesity-epidemic-NOT-eating-calories-study-finds.html#ixzz37GjPQiuG

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